All Posts at TGA
Following is a list of all of the posts here on the TGA website, as of October, 2012.
Is the Ivanko Super Gripper a Good Buy?
Interview: Develop the Strongest Hands in the World
April WOM: Improve Your Card Tearing
The CNS and Its Role in Strength Training
Medley Event Training Strategy
Coaching Points – Forearm Mobility / Supination Recovery
Understanding and Managing Tension
Steel Bending – Advanced Wrapping Techniques
February WOM – Postural Wrist Strength
Double Overhand Bending Coaching Points
January 2013 Workout of the Month
How to Make and Train with the Pony Clamp with Extended Handles
Keep the Power Flowing Therapy
3 Keys to Succeeding with Feats of Strength
Questions and Answers on the Paul Knight Gripper Program
November 2012 Workout of the Month
Improving Your Deadlift Grip Strength
Escalating Reps Rest Pause Sets
Update: How to Set Up a Training Layout
Understanding Movement Pattern Terms and Injury Prevention
Isometric Training for Two Hands Pinch
October 2012 Workout of the Month
Make Your Own Dual Purpose Block Weight
September 2012 Workout of the month
(Download) Elbow Injury Recording
How to Break Chain One Hand Lift Style
Big PR Sharing with My TGA Friends Only
August WOM – Strongman Competitor Grip Training
TGA Member Discount for PA Grip Seminar
July WOM – Gripper Certification Specialization
Modifying Your Gripper for Certification Training
General Warm-up for Grip Training
Easy Strength: EYE OPENING Axle Training Routine
Hub Lifting Training Technique
April 2012 Workout – Feat Lift Specific Drills
Board Slides for Improving Grip Strength
Article: Partner Assisted Closes
Interview: Grip Strength & Injuries
Coaching Points – Two Hands Pinch
Coaching Points: Double Overhand Bending
February Workout – Increase Axle Performance
Band Resisted Rack Pulls for Grip Strength
Proper Use of Grip4orce Handles
The Overhand Wrist Roller Lift
Braced Bending Feats Information
January Coaching Call – Grippers
Coaching Points – 2″ Vertical Bar
January 2012 – Workout of the Month – Vertical Bar
Vertical bar Lifting Technique
Coaching Points – Double Overhand Bending
December Workout of the Month – Who Knew a Leverage Bar Could be So Bad-Ass
Bending Progression Chart and How to Use It
What’s Working Now – Two Hand Pinch World Record Update
Follow me to Iron Grip Monster Success
Top 10 Gripper Training Mistakes
How the Double Hammer Set-up is Built
Volume Intensive Sessions for Big PR’s
From the Diesel Archives: Training with the Human Vise
How to Put Chokers on Grippers
Against the Grain Workout of the Month
New Product Test Drive – Gripper Training DVD
Two New Audios – Horseshoe Bending
Wrist Roller Sled Drag Training
Block Weight Training – An Instant Win for Grip Strength
Paul Knight Influenced Gripper Program
June 2011 Coaching Call – New Feature!
June 2011 – Workout of the Month – Thick Bar Onslaught
How to Swing Kettlebells – Foundation for Grip Strength
Interview with Experience Life Magazine
Article – 3 Keys to Help You with Feats of Strength
Workout of the Month – May 2011
Intense Grip Training Using Sled Dragging
April 2011 Workout of the Month
Phone Book Tearing Demonstrations
What’s Working Now – Finger Rehab
How to Adjust the Ivanko Super Gripper
March 2011 Workout of the Month
Secret Key to Progress – Diesel Style
Unseen Sledge Maneuvers – Get Stronger Than Everybody Else
Adam Glass Interviews Jedd Johnson
February 2011 Workout of the Month – Advanced Grip Training Technique
Can Tubing Help Your Gripper Set?
January Workout of the Month – Period Training
A New Way to Measure Stronger – Isolated Plate Pinch
How to Do Kettlebell Flipping for Grip Strength
What’s Working Now – Two Hand Pinch Record
What’s Working Now – Vulcan Training Tips
Workout of the Month – November
Diesel Skull Tees – Halloween Special
New Product Test Drive – Home Made Strength II
Congratulations to Brent Barbe
Member Question – Training Frequency
Grip Strength Nationals Tee Shirts
Product Review – The Vulcan Gripper
September Workout of the Month – Grippers
Increasing Kettlebell Performance
Instant Thick Bar for Less than $5
August 2010 – Intro Video and Announcements
How to Build and Use the Dowel Balancer
July 2010 Workout of the Month
Super Strong Wrists in No Time
June 2010 – Workout of the Month
May 2010 – Workout of the Month
How Often Should You Training Grip
April 2010 – Workout of the Month
March Workout of the Month – Rolling Thunder
Test Drive – 8-Week Grip Training Program
February Workout of the Month – Preparing to Destroy Phone Books
How to do Legitimate Phone Book Tearing
How to build Napalm’s Nightmare Device
Grip Strength Considerations for the Bench Press
How to Make the Hardest Axle Ever
Intro to Grippers – The Stuff You NEED To Know
Filed under Members Only Articles, Members Only Videos by jaddy