December 20, 2011

Bending Progression Chart and How to Use It

There is an outstanding bending Reference that is available out there, but unfortunately, not a lot of people know about it and some do not understand how to best use it to their advantage.

The chart I am talking about is at the link below.

Steel Calibration Chart

Now, before you open that link, this is what I suggest you do first:

1. Click play and then pause on the video and get all or most of it loaded.

2. Open the link below in another browser window so that you can switch back and forth between my video and that page. Link: Calibration Page

3. Once the video is loaded most of the way, go ahead and hit the play button again. This way it will play smoothly while you toggle back and forth. Because the video file is large, even on high speed connections, it can load slowly if you do not give it time to pre-load.

The link I am sharing is the Calibration chart housed at which shows you the results of many Calibrations done by Mike Krahling and Eric Milfeld over the years.

If you use this chart correctly, it can help you progress very nicely to the Red Nail, and that is what I am going to show you in this video, below.

As always, any questions, feel free to leave a comment below. If typing is not your thing, feel free to record yourself asking the question and upload it to YouTube.

Thanks and all the best in your bending.


Filed under Bending, Feats of Strength, Members Only Videos, Wrist by siteadmin